Directed Cognition
Contemplation and inquiry, in Cohen's teaching, are not mindless thinking. They are directed cognition — using the mind constructively to facilitate freedom. Where meditation releases the grip on all content, contemplation and inquiry apply the mind with precision toward what matters most.
The cornerstone contemplation is Clarity of Intention: "What is most important to me? What is my intention? What do I really want? Do I want to be Free? Do I really want to be Free? Am I willing to sacrifice for that Freedom?" These are not rhetorical questions. They are meant to be lived, felt in the body and the heart, until the path and the goal become one lived position.